Okay…if
you read yesterday’s post you know that I gained three pounds last weekend and
hit an emotional low point that felt like it could break my resilience if I let
it. So then today is weigh-in Wednesday
and I figured “what the heck…I don’t even think I expect any progress anymore
so who cares”. Just when I think I don’t
care anymore, it turns out I do. I lost
two pounds and am back down to 149.
Hello again 140’s- I hate it when we part! Going back and forth between upper 40’s and
low 50’s is getting old. It has been a
rollercoaster; fun at first but now I want to get off it and hit more stable ground.
Also,
another thing that cheered me up this morning was getting dressed. There have been many days where getting
dressed was the low-point of the day.
Today though, is a bright sunny spring day, so I thought I would get
some capris on with sandals to celebrate this weather. My only complaint was that my capris are too
big- and we all know that is not a complaint.
These were tight around my waist last summer, now they are hanging off
me around my waist, hips and thighs.
They don’t really look good because they clearly do not fit, but I am
wearing them today anyways. They are my
badge. There is a new sheriff in town
and her name is “I’m thinner than last summer”- I’ll take it!
Today my
dietary plan is to have peanut butter toast for breakfast, smoothie for lunch
and burritos for dinner with my family.
Here is how it should breakdown in a caloric count:
Breakfast
|
Lunch
|
Dinner
|
1 slice of Toast
Peanut Butter
246
|
Smoothie
165
|
2 rice and black
bean burritos with salsa
494
|
Total= 905 calories
No comments:
Post a Comment