Today is weigh in Wednesday, and after having about 650 calories yesterday, I was thinking I would wake up a pound lighter and break 144 once and for all.  Nope-144.2!  This body is built to last!  I am sure that the reason I have some Irish decent is because my ancestors had what it took to survive the potato famine!
Please do not get me wrong...I love this body of mine.  I thank God for it and its good health status.  I intend on spending the rest of my days honoring it, so that when my "time" comes, my obituary will not read "Death by Cheeseburger!"
So, today I have a bit of decision making for my calorie count.  It turns out that I already at 850 calories today, and it has all been fairly healthy foods.  Granola is always a calorie punch in disguise (too much oil and sugar). I have to decide what to have for dinner if much at all.
However, here is what 850 calories bought me today:

 One peach and half a banana...

 I added a half cup granola and half cup soy milk...double yum. Was it worth 408 calories though?! Probobly not!

 An absolutely perfect lunch with my Aunt who taught me everything I know about eating healthy fresh foods regularly.  Here is my salad, fruit, and a heel of my homemade bread.  So much good stuff here!  450 calories