January 23^rd, 2016

Hello people!  Saturday is in full swing and I travelled today, so the dietary challenges were abundant.  Because I try to not eat out too often or while travelling…I pack my food when I can.  So today my car was filled with kids, a patient fearless leader (husband) and foods that could easily be grabbed and disbursed while in route or on stops.  This included: bread, peanut butter, honey, and jam (for sandwiches), celery sticks, carrot sticks, raisins, tangerines, apple slices, the final few triscut crackers from a box, and granola bars.  Fortunately, the granola bars were not something I made in my kitchen so they were a no-no for me.  It worked out to be about 1200-1250 calories.  Today’s moral is “The peanut butter adds up!”  Tomorrow is weigh-in day so we will see how well I fared.

Breakfast	Lunch	Dinner	Snacks
Homemade Blueberry multigrain waffle- plain	½ Peanut butter & honey sandwich 1 1/2 full celery stick with peanut butter & raisins (ants on a log)	½ Peanut butter & honey sandwich 8 baby carrots 6 crackers 2 ants on a log	3 cuties 2 apples