Bring
on Weigh-in Sunday! Today marks the end
of my second week on this expedition and much success has been had already. My weight this morning was 158, which makes a
total of eight pounds lost. Also, I
measured my waist, since I felt more comfortable in my jeans. J I was happy to see my waist circumference is down
to 38.5 inches (from 40). In two pounds
I can say I am a third of the way to my goal (hopefully next week). Something to look forward to indeed!
Today
I followed a team of ten year olds into the pit of all dietary evil…Dairy
Queen. I wondered if I would experience
any environmentally triggered cravings…but I am happy to say- not in the
least! It is not that I don’t want
burgers or ice cream; because I do and I will have them. However, when I do it won’t be from fast
food. I really enjoy my homemade veggie
patties far more. It is such a better
quality of nutrients and the taste matches the quality. Also, maybe because I am so, so ready for change,
but I am not in the mood for ice cream!
Instead I really look forward to reaching my goal and to know that I am
doing everything in my power to be the healthiest and happiest version of
myself. I have already learned over and
over the short term satisfaction that comes in the form of my “soy dreams” ice
cream container. So today I would rather
honor the body that God gave me. Take
that Dairy Queen! Cheers to another
successful week!
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