Here is to another day carrying out my dietary plan!  Today went well.  I conquered my challenge of moderation and was too busy to really think about it.  However, I think I already feel a bit of the anticipation we all get when we work hard for something…we want results and we want them now.  We live in an instant gratification society.  Be that as it may, the endurance element makes this a journey!  Here is what I had today: 

Breakfast	Lunch	Dinner	Snacks
½ piece toast w/ plant butter Smoothie (banana, almond milk, spinach, flax meal, honey)	Garden salad w/ vinegar and olive oil dressing 5 cauliflower florets 1 cup curried cabbage & potato	1 bowl butternut squash soup	1 cutie orange 1 apple

This is about 1072 calories according to supertracker.gov.  By the way I think everyone should use that website to track their calories and or fitness minutes.  It is a great way to keep oneself accountable.  Speaking of fitness minutes…notice I have not posted about any?  Well that is because it is snowing on top of the ice with no end in sight.  A treadmill is sounding pretty great!